As the leaves turn and the temperature drops, fall sports season is in full swing! From hockey and football to soccer and basketball, this is the time of year when energy is high and teamwork shines. But whether you’re on the ice, the field, or the court, protecting your teeth should be just as important as perfecting your play.
At Mackenzie Orthodontics, we’re passionate about helping our patients enjoy an active lifestyle without putting their smiles at risk.
Playing sports this fall? Protect your smile. Book your free consultation today.
Braces + Sports: Yes, You Can!
A common question we hear is, “Can I still play sports with braces?”
The answer: Absolutely.
Orthodontic treatment shouldn’t hold you back from doing what you love — it just means being mindful about protection.
Here’s how to play it safe:
- Always wear a mouthguard: Even during practice — accidents can happen anytime.
- Avoid adjusting or removing your guard mid-game: This can cause irritation or damage to brackets.
- Check your fit regularly: As your teeth shift, your mouthguard might need an adjustment.
- Keep it clean: Rinse after every use and store in a ventilated case.
If you ever experience discomfort or damage to your braces from a sports incident, our team is here to help. We can repair, replace, or adjust your orthodontic appliances quickly — so you’re back on the field in no time.
Need help with a sports mouthguard or braces check? Schedule your free consultation.
Why Mouthguards Matter
A mouthguard is one of the most effective ways to protect your teeth, lips, and jaw from unexpected impacts.
Here’s what a mouthguard can do:
- Cushion blows to the face, reducing the risk of chipped or broken teeth
- Prevent cuts to lips, cheeks, and tongue
- Absorb shock, helping to protect braces and soft tissue
- Lower the risk of jaw injuries
If you or your child wears braces or aligners, a properly fitted orthodontic mouthguard is essential to protecting both your teeth and your orthodontic appliances.
Aligners & Athletics: A Perfect Match
For patients with clear aligners, playing sports is even easier — no wires, no brackets, and less worry.
Still, there are a few things to keep in mind:
- Remove your aligners before contact sports: This prevents cracking or distortion.
- Store them safely in your case: Never wrap them in a napkin or toss them in a gym bag.
- Wear a mouthguard: Even if your aligners are out, a guard helps protect your natural teeth from impact.
Aligners make staying active simple and comfortable, but consistent wear is key — so pop them back in as soon as your game ends.
Play Hard. Smile Bright.
A healthy, confident smile doesn’t have to sit on the sidelines. Whether you’re scoring goals, making saves, or cheering from the stands, Mackenzie Orthodontics is here to make sure your orthodontic treatment fits seamlessly into your active lifestyle.
By taking simple steps to protect your teeth you’re ensuring your smile stays strong and radiant all season long.
So, lace up your skates, grab your gear, and hit the field with confidence — your smile is safe with us.